Get Fit Fast On Demand Workout Videos- The Resistance Band Series (click for details)

Get the results you want, all with just a band and a mat! You will receive an entire collection (new videos being added regularly) of 20-minute full-body workouts PLUS four 15-minute videos (#1 Sculpted Abs, #2 Toned Arms, #3 Firm Butt & Thighs, and #4 Flexibility). Get full body toning, weight loss, flexibility, strength, and overall fitness. You will be inspired by the gorgeous scenery; videos are filmed in lush green parks, and waterfront settings. Full access to all current and future programs with your subscription.

2 BONUS stretching with the band videos are included!

Your Workout Anywhere, Anytime!

On-Demand workouts will make it easier for you to get your workouts in at your convenience. These workouts are designed to get you super fit, super-fast, in as little as 15 minutes per session! Modifications are given to accommodate all levels and fitness objectives. Lariesa is one of the most sought-after trainers, known for her joyful, inspirational, and motivational energy.