Get Fit Fast - On Demand 15-Minute Workouts! The Fat-Blasting Series (click for details)

15-Minute Workouts! The Fat-Blasting Series

Get the results you want in half the time! These 15-20 minute concentrated workouts will give you better results in less time than a traditional workout. They are designed to make the most out of every minute, and a perfectly programmed to work your muscles in all planes of motion, in a variety of ways, to help you reach your goals faster. All you will need is a mat, some light dumbbells, and a resistance band! Take these exercises with you travel to stay fit and flexible. Grab your mat; it's time to get fit!

Your Workout Anywhere, Anytime!

On-Demand workouts will make it easier for you to get your workouts in at your convenience. These workouts are designed to get you super fit, super-fast, in as little as 15 minutes per session! Modifications are given to accommodate all levels and fitness objectives. Lariesa is one of the most sought-after trainers, known for her joyful, inspirational, and motivational energy.

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